As a follow-up to yesterday's post on exercise via P90X, I offer the quote below, which I read this morning. I would also refer you to the many Scripture texts that refer to our bodies and how they are connected to right worship and service of God. I am not saying these texts command physical fitness. What I am saying is that Dr. Murray is right (see quote below); our bodies matter to God. They must matter to us also.
"There is a more fundamental and foundational life than the Christian life; 'creature life.' Before we are Christians, we are creatures. . .A renewed understanding of our full-orbed creatureliness, with due place given to the body, will produce safety, piety, productivity, and creativity. . .Starting with salvation rather than creation often results in a dualism that views the soul as the only important element of our humanity, the body being a hindrance or an irrelevance. All our problems are "spiritual problems," and the almost-exclusive focus is soul health. In general, those who cultivate healthy souls enjoy healthier bodies. However, God did not just give us souls to protect our bodies; He gave us bodies to protect our souls. If we rest well, exercise well, eat well, and so on, our minds will be clearer, our emotions will be steadier, and our moral defenses will be higher."
From the article "Created to Create" by Dr. David Murray, found in the Oct 2012 edition of Tabletalk, pages 44-45